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However, having a family health history of a disease doesn’t mean that you will definitely get it.
Though knowledge of DNA sequencing and the human genome in general has advanced tremendously, making it possible to detect vulnerability to many heritable diseases, there remains much that’s unknown.
Thus, while DNA testing can help indicate possible health risks, at worst it’s imprecise and can be misinterpreted and at best it doesn’t provide the full picture.
Knowing about your family health history of a disease can motivate you to take steps to lower your chances of getting the disease.
You can’t change your family health history, but you can change unhealthy behaviors, such as smoking, not exercising or being active, and poor eating habits.
Did you know that Thanksgiving is also National Family History Day?